Complimentary PT Consults with Dr. Jen
Free 15 min Physical Therapy Consultations
Need something checked out? Wondering if you need PT at all? This complimentary 15-minute consultation is not meant to be a treatment or full evaluation, but a convenient (and free!) way to get a quick consultation and get an introduction to the physical therapist and facility.
B12 Happy Hour
Meditation and Authentic Communication Group
Michael Badolato, one of Thyme’s licensed Marriage Family Therapists, is leading a weekly meditation group on Friday evenings at Thyme.
What it’s all about: Here we create a safe space for authentic inner connection and outer expression. We will utilize meditation and awareness practices to explore the power of your “inner being” and to utilize this power to overcome obstacles and create a more authentic, satisfying and heartfelt life.
When: Friday evenings at 6pm (restarts Feb 17/17) Cost: Suggested donation of $15
To register or for more information please contact Michael directly at: 415-820-3912 or firstname.lastname@example.org
Pregnancy and Postpartum Group Therapy
Jasmine Dunckel, one of Thyme’s licensed Marriage and Family Therapists is leading a Postpartum and Pregnancy Support Group Mondays at Thyme.
Postpartum depression does not occur in a vacuum. Often there are sociological factors as well as personal factors which contribute to the incidence of postpartum depression. Women who have had a history with depression, have perfectionistic tendencies, lack a support system, have experienced trauma and have inter-marital conflict are more likeley to experience depression.
Group therapy can encourage women to examine these factors in a supportive nonjudgmental environment. Group therapy addresses the underlying relational issues which have a deep effect on the daily experiences of emotions and the way one reacts to these emotions.
Within the group, participants learn to
- increase the ability to relate to others via improved communication and higher tolerance for vulnerability,
- increase the ability to tolerate and understand thoughts, feelings and personal scripts
- learn how to recognize feelings without immediately acting.