Psychotherapy and Integrative Psychiatry
At Thyme Integrative Health, we recognize that your healing is often a journey of body, mind, and soul. In conjunction with our physical healing options, we also offer access to Marriage and Family therapists, trauma therapist as well as an integrative psychiatrist that can help support your healing journey. Feel free to contact either our Pacifica CA or our Lafayette CA locations to schedule an initial therapy session.
Our mental health is a vital part of our overall well-being and vitality. Whether you are in need of specific specialties for trauma work, attachment repair, or healing the family system, we are here for you. Our clinicians and physicians can help act as a guardian of your health, a guide towards your identified well-being goals, and a gardener for helping you foster the healing within.
Improving Your Mental Health
There are many myths and misconceptions about mental health. At Thyme, we are committed to helping break down the myth that our mental health and physical health are separate journeys. As Bessel Van der Kolk concluded, "Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves." As we attempt to heal our physical bodies, it is vital to also look towards the internal experience of our minds to strengthen our healing journey.
We look forward to helping you schedule with our clinicians and integrative psychiatrist in order to further support your overall wellness.