Body Image Workshop
Times: Second Saturday of Each month from 10:00am - 12:00pm
Dates: 1/8, 2/12, 3/12, 4/9, 5/14, 6/11
Materials: Book - More Than A Body (please purchase)
Location: Thyme Integrative Health 450 Dondee Way, Suite 5
Details: Do you criticize your body? Do you want a healthier relationship with your body? Is acceptance a value you want to embody? Are you concerned that you may pass your body image issues onto your children? This workshop is intended to address issues related to the way we inhabit and live in our bodies. The goal of this workshop is to help women of all shapes and sizes make peace with their bodies and meaningfully address body-based oppression.
Facilitated By: Jasmine Dunckel, MFT
Please contact Jasmine directly with any questions and to register for this workshop series. Jasminedunckel@gmail.com
Finding Your Light
A Weekly Meditation and Authentic Communication Group
When: Friday Evenings from 6:30pm - 7:30pm
Location: Thyme Health Clinic - 450 Dondee Way, Suite 5
Cost: $10 suggested donation
Details: Do you feel more like a human doing than a human being? Feel like you have to constantly meet the expectations of other's in order to be ok? Or, maybe you just wish you felt more joy and connection in your life but think that would just take more energy that you don't have. If so, I invite you to join us for a weekly group where we create a safe space for authentic inner connection and outer expression. We will utilize meditation and awareness practices to explore the power of your "inner being" and to utilize this power to overcome obstacles and create a more authentic, satisfying and heartfelt life.
"If you don't go within, you go without"
- Yogi Bhajan
Facilitated By: Michael Badolato
About the Facilitator: Michael Badolato is a Licensed MFT with a private practice in Pacifica. It is Michael's mission to be a catalyst for growth, healing and transformation through supporting individuals to reclaim the truth within their hearts and express it in their lives.